| Moving Time: |
2:22:39 |
| Distance: |
63.58 km |
| Speed: |
26.74 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
187 wZ2
2.56 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.75 |
| TSS: |
134 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,786 kcal |
