| Moving Time: |
0:30:02 |
| Distance: |
9.72 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
220 wZ3
2.72 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.92 |
| TSS: |
42 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
442 kcal |
