Moving Time: 0:50:08
Distance: 13.44 km
Speed: 16.09 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 242 wZ3 3.23 w/kg
Max Power: 433 w
Norm. Power: 251 wZ3
Intensity: 0.89
TSS: 66
Heart Rate: 147 bpm
Max HR: 167 bpm
Efficiency: 1.71 w/bpm
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution