| Moving Time: |
1:06:01 |
| Distance: |
12.05 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
164 wZ3
2.13 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
22.2%poor
|
| Calories: |
725 kcal |
