Moving Time: 0:50:31
Distance: 27.36 km
Speed: 32.49 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 196 wZ3 2.88 w/kg
Max Power: 398 w
Norm. Power: 210 wZ4
Intensity: 0.92
TSS: 71
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.48 w/bpm
Cadence: 92 rpm
Max Cad: 166 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution