Moving Time: 0:49:54
Distance: 27.36 km
Speed: 32.89 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 222 wZ2 2.33 w/kg
Max Power: 422 w
Norm. Power: 236 wZ3
Intensity: 0.78
TSS: 51
Heart Rate: 139 bpm
Max HR: 166 bpm
Efficiency: 1.70 w/bpm
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution