| Moving Time: |
1:06:30 |
| Distance: |
7.72 km |
| Speed: |
6.97 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
167 wZ3
1.76 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
123 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
743 kcal |
