| Moving Time: |
2:32:56 |
| Distance: |
63.58 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
167 wZ2
2.23 w/kg
|
| Max Power: |
742 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.74 |
| TSS: |
140 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,710 kcal |