Moving Time: 2:32:56
Distance: 63.58 km
Speed: 24.94 km/h
Ele Gain / Loss: 1109.13 m / 0.00 m
Power: 167 wZ2 2.23 w/kg
Max Power: 742 w
Norm. Power: 180 wZ2
Intensity: 0.74
TSS: 140
Heart Rate: 132 bpm
Max HR: 154 bpm
Efficiency: 1.36 w/bpm
Decoupling: 7.0%moderate
Cadence: 71 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.7 Nm
Calories: 1,710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution