| Moving Time: |
1:04:00 |
| Distance: |
9.98 km |
| Speed: |
9.36 km/h |
| Ele Gain / Loss: |
708.24 m / 0.00 m |
| Power: |
173 wZ2
2.22 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
741 kcal |
