| Moving Time: |
1:28:35 |
| Distance: |
48.89 km |
| Speed: |
33.11 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
217 wZ3
3.03 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,287 kcal |