| Moving Time: |
1:06:52 |
| Distance: |
22.02 km |
| Speed: |
19.76 km/h |
| Ele Gain / Loss: |
857.00 m / 0.00 m |
| Power: |
226 wZ3
2.83 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,012 kcal |