Moving Time: 0:38:57
Distance: 15.08 km
Speed: 23.23 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 311 wZ4 4.26 w/kg
Max Power: 497 w
Norm. Power: 312 wZ4
Intensity: 0.92
TSS: 55
Heart Rate: 166 bpm
Max HR: 187 bpm
Efficiency: 1.88 w/bpm
Cadence: 89 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution