Moving Time: 0:58:03
Distance: 9.98 km
Speed: 10.31 km/h
Ele Gain / Loss: 708.24 m / 0.00 m
Power: 205 wZ4 2.5 w/kg
Max Power: 612 w
Norm. Power: 212 wZ4
Intensity: 0.98
TSS: 93
Heart Rate: 168 bpm
Max HR: 175 bpm
Efficiency: 1.26 w/bpm
Cadence: 74 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution