| Moving Time: |
0:41:25 |
| Distance: |
8.96 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
704.69 m / 0.00 m |
| Power: |
245 wZ4
3.45 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
679 kcal |