Moving Time: 1:33:28
Distance: 17.36 km
Speed: 11.14 km/h
Ele Gain / Loss: 1072.71 m / 0.00 m
Power: 250 wZ3 2.25 w/kg
Max Power: 370 w
Norm. Power: 258 wZ4
Intensity: 0.91
TSS: 130
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.93 w/bpm
Decoupling: 16.4%poor
Calories: 1,565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution