| Moving Time: |
1:00:27 |
| Distance: |
10.79 km |
| Speed: |
10.71 km/h |
| Ele Gain / Loss: |
656.45 m / 0.00 m |
| Power: |
178 wZ2
2.23 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.71 |
| TSS: |
51 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
720 kcal |
