| Moving Time: |
1:15:57 |
| Distance: |
31.88 km |
| Speed: |
25.19 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
209 wZ2
2.32 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,063 kcal |
