| Moving Time: |
1:28:26 |
| Distance: |
47.00 km |
| Speed: |
31.89 km/h |
| Ele Gain / Loss: |
531.00 m / 0.00 m |
| Power: |
240 wZ2
3.29 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
252 wZ2
|
| Intensity: |
0.73 |
| TSS: |
79 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
93 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,421 kcal |