Moving Time: 0:57:53
Distance: 11.72 km
Speed: 12.15 km/h
Ele Gain / Loss: 798.96 m / 0.00 m
Power: 237 wZ2 2.79 w/kg
Max Power: 312 w
Norm. Power: 240 wZ2
Intensity: 0.74
TSS: 52
Heart Rate: 131 bpm
Max HR: 168 bpm
Efficiency: 1.83 w/bpm
Cadence: 66 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.8 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution