| Moving Time: |
1:04:24 |
| Distance: |
9.98 km |
| Speed: |
9.30 km/h |
| Ele Gain / Loss: |
708.24 m / 0.00 m |
| Power: |
156 wZ2
2.26 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
51 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
672 kcal |