| Moving Time: |
0:56:21 |
| Distance: |
18.06 km |
| Speed: |
19.23 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
172 wZ4
2.29 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.97 |
| TSS: |
88 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
649 kcal |
