| Moving Time: |
1:15:18 |
| Distance: |
24.01 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
194.18 m / 0.00 m |
| Power: |
63 wZ1
0.97 w/kg
|
| Max Power: |
93 w |
| Norm. Power: |
68 wZ1
|
| Intensity: |
0.42 |
| TSS: |
22 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.55 w/bpm |
| Decoupling: |
24.3%poor
|
| Cadence: |
19 rpm |
| Max Cad: |
26 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
317 kcal |
