| Moving Time: |
0:49:19 |
| Distance: |
18.80 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
168 wZ3
1.77 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
59 |
| Heart Rate: |
119 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
554 kcal |