| Moving Time: |
1:43:17 |
| Distance: |
27.09 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
1233.24 m / 0.00 m |
| Power: |
186 wZ4
2.7 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
154 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
209 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,286 kcal |
