| Moving Time: |
0:30:22 |
| Distance: |
9.72 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
182 wZ3
2.68 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
36 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
370 kcal |