| Moving Time: |
2:01:43 |
| Distance: |
63.58 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
246 wZ3
3.08 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.89 |
| TSS: |
162 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
2,005 kcal |