Moving Time: 0:19:06
Distance: 8.70 km
Speed: 27.34 km/h
Ele Gain / Loss: 66.71 m / 0.00 m
Power: 159 wZ2 1.77 w/kg
Max Power: 274 w
Norm. Power: 177 wZ2
Intensity: 0.66
TSS: 14
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.32 w/bpm
Cadence: 69 rpm
Max Cad: 169 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.6 Nm
Calories: 203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution