Moving Time: 0:55:01
Distance: 24.01 km
Speed: 26.18 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 108 wZ2 1.89 w/kg
Max Power: 254 w
Norm. Power: 115 wZ2
Intensity: 0.59
TSS: 32
Heart Rate: 132 bpm
Max HR: 157 bpm
Efficiency: 0.87 w/bpm
Cadence: 85 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.7 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution