Moving Time: 1:09:13
Distance: 26.79 km
Speed: 23.23 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 191 wZ2 2.45 w/kg
Max Power: 508 w
Norm. Power: 207 wZ3
Intensity: 0.80
TSS: 73
Heart Rate: 144 bpm
Max HR: 162 bpm
Efficiency: 1.44 w/bpm
Decoupling: 7.0%moderate
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution