| Moving Time: |
1:02:24 |
| Distance: |
10.89 km |
| Speed: |
10.48 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
203 wZ3
2.6 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
22.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
848 kcal |
