Moving Time: 0:47:08
Distance: 9.98 km
Speed: 12.70 km/h
Ele Gain / Loss: 708.24 m / 0.00 m
Power: 215 wZ2 3.16 w/kg
Max Power: 247 w
Norm. Power: 222 wZ2
Intensity: 0.68
TSS: 36
Heart Rate: 144 bpm
Max HR: 153 bpm
Efficiency: 1.54 w/bpm
Cadence: 88 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.5 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution