| Moving Time: |
1:05:36 |
| Distance: |
18.46 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
188 wZ3
2.38 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
826 kcal |
