Moving Time: 0:43:08
Distance: 19.38 km
Speed: 26.95 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 137 wZ2 2.49 w/kg
Max Power: 448 w
Norm. Power: 156 wZ3
Intensity: 0.76
TSS: 42
Cadence: 81 rpm
Max Cad: 116 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.4 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution