| Moving Time: |
2:20:57 |
| Distance: |
63.58 km |
| Speed: |
27.06 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
188 wZ2
2.22 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
158 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,774 kcal |
