| Moving Time: |
2:03:38 |
| Distance: |
43.51 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
1172.00 m / 0.00 m |
| Power: |
209 wZ3
|
| Max Power: |
349 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.86 |
| TSS: |
153 |
| Heart Rate: |
171 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,730 kcal |
