Moving Time: 1:23:18
Distance: 36.93 km
Speed: 26.60 km/h
Ele Gain / Loss: 379.98 m / 0.00 m
Power: 171 wZ2 2.34 w/kg
Max Power: 258 w
Norm. Power: 179 wZ2
Intensity: 0.69
TSS: 65
Heart Rate: 119 bpm
Max HR: 132 bpm
Efficiency: 1.50 w/bpm
Decoupling: -2.0%good
Cadence: 69 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.0 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution