| Moving Time: |
1:20:03 |
| Distance: |
39.98 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
182 wZ4
2.02 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.98 |
| TSS: |
128 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
98 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
975 kcal |
