Moving Time: 0:16:20
Distance: 8.70 km
Speed: 31.98 km/h
Ele Gain / Loss: 66.71 m / 0.00 m
Power: 244 w 2.49 w/kg
Max Power: 526 w
Norm. Power: 247 w
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.76 w/bpm
Cadence: 82 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution