| Moving Time: |
0:53:48 |
| Distance: |
9.98 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
708.24 m / 0.00 m |
| Power: |
236 wZ4
2.57 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.94 |
| TSS: |
80 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
850 kcal |
