| Moving Time: |
0:35:34 |
| Distance: |
9.72 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
173 wZ4
2.31 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
412 kcal |
