Moving Time: 1:03:38
Distance: 13.95 km
Speed: 13.15 km/h
Ele Gain / Loss: 832.55 m / 0.00 m
Power: 186 wZ2 2.86 w/kg
Max Power: 267 w
Norm. Power: 189 wZ2
Intensity: 0.71
TSS: 54
Heart Rate: 166 bpm
Max HR: 173 bpm
Efficiency: 1.14 w/bpm
Decoupling: 7.1%moderate
Cadence: 54 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.0 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution