| Moving Time: |
1:03:38 |
| Distance: |
13.95 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
832.55 m / 0.00 m |
| Power: |
186 wZ2
2.86 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
166 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
792 kcal |