Moving Time: 1:02:19
Distance: 27.17 km
Speed: 26.16 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 264 wZ3 3.11 w/kg
Max Power: 598 w
Norm. Power: 284 wZ4
Intensity: 0.90
TSS: 84
Heart Rate: 151 bpm
Max HR: 161 bpm
Efficiency: 1.88 w/bpm
Decoupling: 17.8%poor
Cadence: 85 rpm
Max Cad: 180 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 1,101 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution