| Moving Time: |
0:28:55 |
| Distance: |
9.72 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
212 wZ3
3.26 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.81 |
| TSS: |
31 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
410 kcal |
