| Moving Time: |
1:01:29 |
| Distance: |
14.18 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
283 wZ4
3.77 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,165 kcal |