Moving Time: 1:55:02
Distance: 60.57 km
Speed: 31.59 km/h
Ele Gain / Loss: 354.65 m / 0.00 m
Power: 191 wZ2 2.65 w/kg
Max Power: 499 w
Norm. Power: 202 wZ2
Intensity: 0.70
TSS: 94
Heart Rate: 145 bpm
Max HR: 159 bpm
Efficiency: 1.39 w/bpm
Decoupling: 5.8%moderate
Cadence: 95 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.2 Nm
Calories: 1,471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution