| Moving Time: |
1:18:42 |
| Distance: |
23.07 km |
| Speed: |
17.59 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
264 wZ3
3.62 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,391 kcal |
