| Moving Time: |
1:26:20 |
| Distance: |
31.88 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
168 wZ2
1.77 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.77 |
| TSS: |
85 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
971 kcal |