Moving Time: 0:55:49
Distance: 25.33 km
Speed: 27.23 km/h
Ele Gain / Loss: 519.31 m / 0.00 m
Power: 209 wZ4 3.03 w/kg
Max Power: 491 w
Norm. Power: 226 wZ4
Intensity: 0.98
TSS: 90
Heart Rate: 143 bpm
Max HR: 164 bpm
Efficiency: 1.58 w/bpm
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution