| Moving Time: |
1:06:02 |
| Distance: |
31.88 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
249 wZ3
2.62 w/kg
|
| Max Power: |
806 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,101 kcal |
