| Moving Time: |
1:01:25 |
| Distance: |
14.18 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
283 wZ3
3.77 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
172 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
58.5 Nm |
| Calories: |
1,164 kcal |
